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Channel: Word of Wisdom – Segullah
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Coming Clean

Over the years I’ve watched my husband try a myriad of diets: the Beach diet, the Fat-Flush diet, low-carb/high-fat diets, low-fat/low-carb diets, a raw vegetarian diet that gave him bad breath for...

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The Freedom to Choose Indulgence

Maybe it’s because I’m so full. Because I just ate the entire pantry full of Trader Joe’s delicacy: chocolate covered almonds, chocolate covered pretzels, chocolate covered PEANUT BUTTER pretzels, and...

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Born to Run

Starting this summer I’ve been working myself up running regularly. I’ve gone every weekday for a month now, and sporadically for three months now. I’m currently at two miles a day. This is massive for...

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Sugar: The Mormon Drug of Choice

As Halloween approaches, what more perfect time to explore the sordid world of LDS sugar addiction than now? Mormons excel at sugar worship. It’s not only a solo act, it’s communal. Just ask any North...

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